Don't Change A Single Thing And See What Happens
Wat als we aanvaarden wat is? Bentinho Massaro
In this video, Bentinho explains how to let go of the constant need to change and fix yourself, so you can discover your natural state of pure Awareness. This journey will help you redefine your perception of reality, leading you to a deeper sense of well-being and happiness. He encourages witnessing the present moment without engaging with thoughts, reframing even serious events as nothing more than thoughts that have appeared in Awareness.
He suggests that by resting with thoughts, without turning them into new meaningful ideas, a profound stability and trust in the absolute absence of meaning-giving can be found. Overall, what is emphasized is the liberating power and peace of mindfulness, non-attachment, and embracing the illusory nature of perceived reality.