Stop Being Your Phone's Slave! Russell Brand

kettingDid you know 69% of people check their phone as soon as they wake up in the morning?!



Social media, technology and phone usage - these things have formed the 4 walls, okay...3 walls of the prison of technology you are in. Liberate yourself from this most modern and insidious form of addiction. Here are are self help and self care tips to help stop being so addicted to your phone!